Posted by John Caccamese on May 14th, 2010
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Caffeine Withdrawal Headaches?-Tips For Caffeine Addiction

Truth be told, it seem that everybody responds to food items differently. Some things that stand out in my mind are nuts and assorted nut products. Then there are people who could consume just about anything.

I know that one of my most “triggering” food items is good old caffeine. My body does a good job of telling me when I have consumed too much caffeine. I get some brutal “caffeine headaches”, just to name one side effect.

But you know what? I truly think I would be lost without that morning caffeine hit. I know I get some brutal symptoms, but I still need that cup of java. Is this caffeine withdrawal many ask? I don’t know for sure, but I know my symptoms increase without it.

Unfortunately, my consumption of straight up java in the early hours of the day does not go without its unique effects. Caffeine withdrawal is the newly recognized disorder that is getting a lot of attention lately. I guess I really have to be a little concerned about my excessive caffeine consumption.  Read more...

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Categories: caffeine
Posted by Douglas Simchic on March 23rd, 2010
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Restless Leg Syndrome and Massage Chair Therapy

Restless Leg Syndrome is a disorder is characterized by certain sensations in your lower leg like tingling, pins and needles, prickling, drawing, pulling, shooting pains, and an irresistible urge to move your leg. Moving your leg usually does provide temporary relief. There are proven techniques which will give you near-instantaneous relief, and yes moving your leg usually does provide some relief.

A massage helps your body’s tired and sore muscles to relax and de-stress and often helps in curing certain problems. Of specific benefit may be the massaging ottoman of the popular massage chairs. Foot and calf massaging is beneficial for some restless leg syndrome sufferers. These problems include those suffering from restless Leg Syndrome or RLS. Often those suffering from the Restless Leg Syndrome are unable to sleep at night as their symptoms flare up excessively later at night. RLS may be caused by a variety of factors including vitamin deficiency, high caffeine or salt intake or even a previous injury to the legs.  Read more...

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Categories: caffeine
Posted by George Robertson on December 30th, 2009
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Cellulite Treatments That You Can Find In Your Kitchen Cabinet

Eventually our age will catch up with us and cellulite will start to show up in places on our body we did not think was possible. It may start out as something small, but it eventually turns into something that many of us will become obsessed with reversing. Instead of literally sinking a paycheck into a solution, there are some very inexpensive cellulite treatments that you can find right in your kitchen.

Fatty acids are one thing that is commonly talked about in the fight against cellulite. Essential fatty acids are in abundance in many foods, body oils, and supplements. If this is the route that you will choose to pursue, it will be a continuous expense since you will always have to purchase these products. You can either purchase these nutritional products at your local health food store, or you can find them online at discounted prices.

Instead of buying nutritional products, you can consider using home remedies to treat this cosmetic condition. One chemical found in coffee is caffeine and it is showing promise in the treatment of cellulite. You may have never considered lying in a bath of coffee or tea to fight off cellulite, but some studies conclude that it may work. Caffeine increases circulation and breaks down fat cells. When skin creams containing caffeine are applied to areas of the body afflicted with these fatty deposits, blood flow will be increased and cellulite breakdown will occur.  Read more...

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Categories: caffeine